Constipation is a digestive problem that troubles a lot of us. Triphala is the perfect counter to constipation as it supports detoxification of the bowels and aids normal bowel movements. To give you relief from all your constipation problems, Himalaya introduced Triphala Tablets for your bowel wellness. 250 mg of Triphala extract provides a gentle pro-kinetic effect on the bowels and helps relieve long-standing constipation.
What is a Triphala?
Triphala that literally translates to ‘three fruits’ is an Ayurvedic, polyherbal preparation that comprises of three ingredients. The three fruit or myrobalan that make up a triphala are Amalaki, Bibhitaki and Haritaki.
What are the benefits of Triphala?
Triphala has generally been utilised in the Ayurvedic medicines for hundreds of years. The benefits of triphala are that it supports bowel health, aids digestion, is an antioxidant, detoxifies the body and supports the immune system.
What is the composition of Himalaya Triphala Tablets?
Each tablet of Himalaya Triphala Tablet comes packed with 250 mg of Amalaki fruit, Bibhitaki fruit and Haritaki fruit that makes up Triphala. Safe to say, the tablets are 100% vegetarian.
What causes constipation?
Constipation is one of the most common digestive problems in the world. Causes of constipation are not enough water or fiber in diet, not being active, overuse of laxatives, stress and resisting the urge to release yourself.
How to use Himalaya Triphala Tablets?
1-2 Himalaya Triphala Tablets can be consumed twice a day to get rid of constipation and provide a pro-kinetic effect on the bowels. If suffering from any previous medical condition, it is better to consult your doctor.
How to get rid of constipation naturally?
Constipation is a general problem that can be taken care of naturally as well. Some of the methods you can try – drinking more water, eating more fiber, exercising more, eating probiotic foods, eating prebiotic foods, trying magnesium citrate and avoiding dairy.
Pack of 60 Tablets